- Many of the so-called healthy foods are actually cleverly disguised junk food, which actually improve to get more fat in the abdomen. However, diet food marketing industry continues to lie to you so they can maximize their profits.
- Ab crunch exercises, sit-ups, and ab machines are the least effective method of obtaining flat six-pack abs.
- Boring repetitive cardio exercise subprogrammes are not the best way to lose body fat, and found six pack abs.
- There is no need to spend money on expensive extreme fat burner pills or other additives supplements.
- Ab belts, ab-rock, ab-loungers and other infomercial ab-trick, are all complete waste of time and money. Despite the misleading infomercials, perfectly chiseled fitness models in the commercials did not get their perfect body by using that ab contraption they got their perfect body through real workouts and real nutrition strategies.
Labels: health, physical fitness |